DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a big breath in. Feel your belly get bigger with air. Now, slowly send it all gone. That felt good, didn't it? sleep meditation english Let's do it again! Picture you are a fluffy cloud hopping through a field of flowers. The stars is warm and soft on your fur. You can listen to the grasshoppers singing their sweet songs. No